Review: Nikon Nikkor Z 400mm f/4.5 VR S

Conclusion

Pros

  • Extremely compact and light weight for a fast-ish 400mm prime
  • Outstanding build quality
  • Very quick and accurate autofocus
  • Excellent image stabilization
  • Excellent sharpness from wide open
  • Very pleasing bokeh
  • Good color and contrast
  • Low Chromatic Aberration
  • Minimal Distortion
  • Reasonably priced for its length and aperture
  • Takes teleconverters very well

Cons

  • Fairly poor flare and ghosting when sun is in frame

That’s a pretty unbalanced list above, and that’s because the Nikkor Z 400mm f/4.5 VR S is an outstanding lens. It’s very sharp, with beautiful rendering characteristics, and it has wonderful optical performance in a very compact and light weight body. Autofocus and image stabilization are both excellent, and even the price is quite good. It’s not a cheap lens, that’s for sure, but similar lenses from other manufacturers have typically come in at significantly higher price points.

About the only real down side is some worse than average flare performance. The other thing worth talking about is simply the general usefulness of this focal length. If you need a 400mm prime, and don’t want to carry or pay for a giant 400mm f/2.8, this lens will serve you extremely well. However, for me, the 400mm length a little awkward for what I tended to use it for. I used the lens predominantly for wildlife and birds, and while you can certainly use the lens for that, it’s a little short for a lot of birding. As such, I used it with the 1.4x TC most of the time. It’s also too long for general purpose telephoto work like a 100-400mm lens can do. I think if you want to use it for birds, something like the Nikon 180-600mm f/5.6-6.3, the 600mm f/6.3 or the 800mm f/6.3 will all serve you a little better. However, if the 400mm focal length suits your needs, it’s a gem of an optic and an easy recommendation.

Image Samples

Click on an image to enlarge.

Nuthatch – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/7.1, 1/1250s, ISO 2200
House Finch – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/6.3, 1/1250s, ISO 2200
Flag at the Ohio Capitol – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S @ f/4.5, 1/800s, ISO 160
Great Blue Heron – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/6.3, 1/1000s, ISO 3200
Nuthatch – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/6.3, 1/500s, ISO 2000
Hedge Jumper – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S @ f/5, 1/160s, ISO 200
Goldfinch – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/6.3, 1/1250s, ISO 2200
Egret in Flight – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 2x @ 800mm, f/9, 1/1000s, ISO 2000
Red-Tailed Hawk – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 2x @ 800mm, f/10, 1/1600s, ISO 400
Newsie Statue – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S @ f/4.5, 1/80s, ISO 200
Dark-Eyed Junco – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/6.3, 1/500s, ISO 8000
Downy Woodpecker – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/7.1, 1/1250s, ISO 4000
Emil – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S @ f/4.5, 1/160s, ISO 400
Chickadee – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/6.3, 1/500s, ISO 9000
Sunspots – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/6.3, 1/800s, ISO 100
Cormorant in Flight – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 2x @ 800mm, f/9, 1/1000s, ISO 6400
Cat – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 1.4x @ 560mm, f/6.3, 1/500s, ISO 2800
Windows – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S @ f/4.5, 1/125s, ISO 200
Sparrow – Nikon Z8 with Nikkor Z 400mm f/4.5 VR S + 2x @ 800mm, f/9, 1/500s, ISO 3200

If you enjoyed this review, check out my other reviews in the Review Index

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Comments

3 responses to “Review: Nikon Nikkor Z 400mm f/4.5 VR S”

  1. […] Review: Nikon Nikkor Z 400mm f/4.5 VR SSeptember 15, 2024 […]

  2. albert erickson Avatar
    albert erickson

    I was wondering how it compares to the 100-400s. I own that lens and love it. Just curios?

    1. Jordan Steele Avatar

      I didn’t have a chance to compare them side by side, but I now own the 100-400mm (as well as the 180-600mm), and looking at similar distances, the 400mm f/4.5 is about the same sharpness centrally as the 100-400mm at 400mm when both are wide open. The 400/4.5 is sharper at the edges, but the 100-400 is still quite good there. When both are at f/5.6, the 400/4.5 is a little sharper across the frame. Not really worth changing just for image quality improvements, though.

      I think the 100-400mm is a more versatile lens, but the 400/4.5 gives you 2/3 stop extra light, shallower DOF for separating your subject and is lighter. Which is more important will be a personal decision.

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